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Business Discussion

One-on-One Coaching

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We co-create solutions for individuals who are ready to take action and live life by their own design.  Abandon the “shoulds” and critically reflect on what brings you joy.  We will design a wellness practice and accountability personalized to you.

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  • Life experiences are contextual.  We understand that our social identities influence how we experience the world.

  • We actively engage in self care and development to combat injustice. 

  • Critical reflection allows us to live in gray space and hold the “both/and”

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If you found yourself here, you’re ready.  You don’t have to do it all at once but you can take one step to get started.

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  • How much time will this take?
    We design the program to your needs and available time. Typically it’s at least 1 hour per week.
  • Will I receive guiding materials?
    Yes! We provide you with materials for tracking progress and guiding reflective questions.
  • Do you have a referral program?
    We don’t have one now but we’re working on it. But we so appreciate anyone you send our way!
  • What if I change my mind?
    While we don’t offer refunds after you have started any coaching program, if you need to pause, we’ll work with you to get you back on track.
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